In 100 g (Grams) of Chocolate-flavored hazelnut spread there is 14 µg of Folate, total. Change amount

Conversion Calculator | Choose a measurement for calculation

Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Chocolate-flavored hazelnut spread.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Chocolate-flavored hazelnut spread

Chocolate-flavored hazelnut spread is a type of Sweets. The most significant nutrients in Chocolate-flavored hazelnut spread are listed below.

Water	1.07 g	1.07%
Energy (calorie)	539 kcal
Energy (joule)	2254 kJ
Protein	5.41 g	5.41%
Total lipid (fat)	29.73 g	29.73%
Ash	1.44 g	1.44%
Carbohydrate, by difference	62.36 g	62.36%
Fiber, total dietary	5.4 g	5.4%
Sugars, total	54.05 g	54.05%
Calcium, Ca	108 mg	0.11%
Iron, Fe	4.38 mg
Magnesium, Mg	64 mg	0.06%
Phosphorus, P	152 mg	0.15%
Potassium, K	407 mg	0.41%
Sodium, Na	41 mg	0.04%
Zinc, Zn	1.06 mg
Copper, Cu	0.469 mg
Manganese, Mn	0.868 mg
Selenium, Se	3.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chocolate-flavored hazelnut spread